I Just Turned 37

I have never, nor will I, own a locket.

I turned thirty-seven yesterday.

Here’s a few thoughts I had on the bike ride home from work, reflecting on my life…

I found a great expression to get you out of most any trouble. This is especially useful at work. Next time you screw something up and you’re called to the carpet, simply respond with, “It was my understanding that…” You can then follow those words with any string of nonsense you choose. Nobody will call you out on your understanding. I notice politicians do this every week on  Meet the Press. “Boss, it was my understanding that banging the interns was encouraged. Did I have that wrong?” See? You can’t punish a guy when he talks with that verbal jujitsu. Now, thank me, and let’s move on. READ MORE

Why My Friends Call Me The AssMan (aka Stitches and Poo) – Part I

It looked just like this. Except more butt.

I was terrified of women until I was twenty-one.

For some reason I knew I was the ugliest man to walk the face of the earth. Only Rocky Dennis had it worse than me. I’m not sure where this idea came from. I mean, stupid Lisa Gulick rejected me back in seventh grade and I think that I just extrapolated out to every woman. It’s just good science. READ MORE

Six Weeks of No Shampoo – A Report

Back to my normal dorky self.

I’m going back to shampoo.

I gave this a real shot.

I’d been reading about the “no-poo” movement for months before I pulled the trigger. Replace all my shampoo with baking soda? Check! Apple cider vinegar as my new conditioner? Double check! I did it as instructed. READ MORE

Just for Clarification Purposes – BandBackTogether BlogAThon

Originally posted at StarvingWriterAtLarge

I’ll warn you right now.  You may not like the tone of this post.  You may think I”m talking down or being condescending.   I promise you, that’s not it at all. I’m just wanting to help people understand what having a mental illness is about.  I hope it helps, at least, to make me seem a little more human, a little less scary, and that you’ll be willing to give me a chance.
That said  I just want you to know that I am not- READ MORE

Anxiety? Depression?? Or a Bad-Day-Cluster? – BandBackTogether BlogAThon

Originally posted at GivenTake

After my spousal unit’s diagnosis with myeloma, it was data that kept our family sane. I addicted myself to the Myeloma Beacon website and their daily, newsy updates about breakthroughs and clinical trials. It was the right thing to do: myeloma is one of only a few diseases where successful trials lead rapidly to change in treatment protocols. I actually said to my spouse the other day, “If only you were diagnosed YESTERDAY instead of WAY BACK IN AUGUST.” READ MORE

What is NAMI? – BandBackTogether BlogAThon

Originally Posted on SinceYouAsked Today’s post comes from my friend, Rick Wiseman.   Rick and his wife of 49 years, Carol, live in Joplin with their oldest son and Carol’s mother.   Rick and Carol’s oldest son was first diagnosed with “borderline autism” around age 2.   At the time of his diagnosis there were no mental health services available in Joplin, so his doctor sent them to Tulsa to be diagnosed.   He has suffered with his illness throughout his life.   As an adult his diagnosis was changed to  Asperger’s Syndrome.   He has additional diagnoses and his difficulties became severe as an adult.   When their son started attending NAMI support groups, Rick and Carol noticed a marked positive change in him.   He suggested Rick and Carol also start attending the family support groups that NAMI offered.   This soon became their passion and they became deeply involved with NAMI, serving as volunteers, trainers, and board members of the Joplin affiliate. In the wake of the 2011 tornado, mental health has been of the utmost concern for health care professionals and counselors in Joplin.    According to the  Australian PsychologicalSociety, “Depression is the second most commonly observed psychological disorder in survivors of disasters followed by various problems with anxiety.”   Organizations such as the  Missouri Foundationfor Health  have recognized the need for increased support for mental health facilities and professionals following 2011’s disaster and have generously provided funding and manpower to help facilitate services for the many individuals who have suffered from  PTSD  (Post Traumatic Stress Disorder) since the tornado.   These proactive measures have, in turn, helped maintain the overall well-being of our community. I am thankful for Rick’s insight on the importance of diagnosing and treating mental health illnesses, and I trust that his article will prove informative to you, as well. =&0=& By Rick Wiseman The  National Alliance on Mental Illness  (NAMI) is the nation’s largest grassroots mental health organization dedicated to improving the lives of individuals and families affected by mental illness. NAMI has over 1,100 affiliates in communities across the country who engage in advocacy, research, support, and education.   Members of NAMI are families, friends, and people living with mental illnesses such as major depression, schizophrenia, bipolar disorder, obsessive compulsive disorder (OCD), panic disorder, post- traumatic stress disorder (PTSD), and borderline personality disorder. SOME MENTAL HEALTH FACTS The fact is this:  Mental illnesses are medical conditions that disrupt a person’s thinking, feeling, mood, ability to relate to others, and daily functioning. Just as diabetes is a disorder of the pancreas, mental illnesses are medical conditions that often result in a diminished capacity for coping with the ordinary demands of life. The good news about mental illness is that recovery is possible. Mental illnesses can affect persons of any age, race, religion, or income. Mental illnesses are not the result of personal weakness, lack of character, or poor upbringing. Mental illnesses are treatable. Most people diagnosed with a serious mental illness experience relief from their symptoms by actively participating in an individual treatment plan. In addition to medical treatment, psychosocial treatment such as cognitive behavioral therapy, interpersonal therapy, peer support groups, and other community services can also be components of a treatment plan and assist with recovery. The availability of transportation, diet, exercise, sleep, friends, and meaningful paid or volunteer activities contribute to overall health and wellness, including mental illness recovery. WHAT IS NAMI JOPLIN? Locally, NAMI Joplin provides support, education, and advocacy to our friends suffering mental illness and their families. We offer support groups, peer training, and training for other providers of mental health services, social events, and special events. NAMI Joplin has speakers available to present to your group or organization. For more information contact your NAMI Joplin office directly at 417-781-6264 or visitwww.namijoplin.org. NAMI Joplin is a 501 (c) 3 non-profit organization. Much of the information presented here is from NAMI information. Online fundraising for BAND BACK TOGETHER PROJECT at Razoo

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