I had a bit of an emotional revelation last night.
This is different than an intellectual revelation, which is a consciousness to a solution. I’m pretty good at that stuff about solving problems. Whether I’m trying to figure out a new business development strategy at work or delve into my own psyche, I usually come up with the “answer.” I can’t often implement it, however. This is where support groups and therapy and intimate friendships are helpful.
At the AimingLow NonCon I got into of my mini-funks. Not at the conference or with attendees, but in the hotel room with my girlfriend. I’m a big believer in blog boundaries. I’m also an obvious appreciator of alliteration. While the content of the funk isn’t relevant (or juicy) I was disappointed in something I thought she should be doing differently. Guys, if you’re like me, you like to point out when your woman could be doing something different or better. Women, if you’re like my girlfriend, you won’t stand for a man telling you what to do when you haven’t asked for his opinion.
She was angry and hurt at my “do this differently!” speech. Of course, my intentions were good, and she’s been around me long enough to know this is just sometimes how I do. So she didn’t freak out. But she let me know that I was crossing a boundary. As we were making up, I began to hold her.
And all of a sudden it occurred to me – this thing I’m trying to change in her will NEVER change.
Not because she’s stubborn. Because it’s a benign thing that means nothing and hurts nobody. Like if I bit my toenails (I had a friend that did this) and you demanded I stop. I’d say, “Hey, when I’m at home and Matlock Season Four is on, you know the GOOD season, I’ll sit with a Fresca in front of the tube and gnaw on these bastards until I’ve left a nice chew-pile on the carpet. Then I’ll place them in the empty can and walk around the house shaking it as a diy maraca. Eight weeks later I’ll be repeating this Moebius.”
As far as bad habits go, you’d really have to just say, “Well, as long as he doesn’t leave toe cheese on the shag, I can deal.”
There’s an old Zen Warrior saying which goes something like, “It is your resistance to what is that causes your suffering.”
As a twelve-stepper I know this to be true for me. The third step is all about turning over “what is” to a higher power. Well, the higher power can be anything EXCEPT you.
“What is” is that my girlfriend does something that annoys me. I get annoyed. I hold onto that annoyance because she’s not changing. She’s not unhappy with the behavior and she is not going to change.
So, while I was laying there with her realizing this ain’t changin’ – I had an insight. If I just let go of trying to control “what is” this might release the anger I have toward her behavior. And just like that, poof, it was gone.
Now, if the issue we had was that she liked to shave off my eyebrows while I slept, that would not be accepted. Or if her hobby was stealing my ATM card and hitchhiking to Cabo. Or if she was cooking up ketamine in my bathtub. We’re talking about reasonable things, not insanity.
As I realized this thing wasn’t going to change in the way I wanted, the frustration all went away. I was suddenly okay with her behavior. And not only did the anger dissolve, but a huge weight was lifted. I was free. I felt empty but happy. I didn’t have to give a shit about this stupid thing that means nothing. All because it’s not going to change!
My illusion of control is the main cause of my suffering. Also, not being able to only eat one donut.
I’m going to work on this surrender thing a little more. First up – I’m choosing to surrender to the sun’s inability to turn my skin anything other than a Harvard crimson. Damn pigment genetic fail!
So I don’t feel so alone, if you’ve found power in surrender, I’d like to hear about it. Defeatists speak!
photo credit: LeeBrimelow via photopin cc
CiaraBallintyne says:
I’m not sure I could accept my husband chewing off his toenails if he then expected me to kiss him! Unless maybe he had washed those feet first.
D.J. Paris says:
CiaraBallintyne Wait, husbands kiss their wives?
SrslyAmusing says:
This is really actually quite profound if you’re able to pull it off. I hope you’re able to successfully implement that. That’s a major struggle for everyone I think … for me it translates into something a little different such that I’m most frustrated by the things I’m powerless to change, fix, or control. Maybe it’s the same thing … hard to say.
D.J. Paris says:
SrslyAmusing Same thing. Ha.
inthemomlight says:
I almost didnt’ read this post because of the title… I thought it may be too gross and I wouldn’t be able to handle it. Anyway, I had a surreal experience with a surrender one time. I had a discussion with my therapist about my anxiety always making me late for things and then I would get more anxiety about people being mad at me for being late, so I would always be telling them my long elaborate story of what made me late (they totally didn’t care), so my therapist was like, just own it. All you say is, “I’m late. Sorry.” No reasons, no excuses. So I was in bed one night and I said to myself, that’s it, I’m going to do it. I’m just going to own it and meet myself where I am. As soon as I said that in my head, I literally felt my back tingling like tension leaving my body. I actually immediately relaxed when I told myself that I was going to surrender to this fault of mine and in time, I would learn to over come it. It was crazy. I have never felt an experience like that again, but it was awesome.
D.J. Paris says:
inthemomlight What you’re really talking about is control. All you have to do is give up control and you’re free. The rub is that it’s the scariest thing in the world to do.
Ellen at Defenestrated Feet says:
Wow, this is really insightful advice for getting along with people (S.O. or not). I wonder, how many peoples’ “pet peeves” are things like this that really hurt no one? Thinking about it, some of mine are, actually. Hmm.
D.J. Paris says:
Ellen at Defenestrated Feet Explain your goofy behaviors. If you pick your teeth with discarded toenails, I will not be impressed.
jessica2 says:
Good job. I love this one.
D.J. Paris says:
jessica2 Thanks, Jess!!!
Virginia says:
After many years of angst, I have concluded that there are only a few things I can control: my own thoughts, my own feelings, my own physical self. At least those are a possibility. Trying to control other people’s feelings, selves, and thoughts has wasted an incredible amount of my time and energy, and I see other people doing the same thing all the time, including their partners, their coworkers, their children, their parents. Where people get into really crazy stuff is trying to control the economy (generally for their own benefit), other people’s wants, or how people learn. A lot of suffering results. As each of us have these realizations for ourselves, humanity comes a little closer to massive watershed! I love interacting with people when we make invitations to one another to enjoy offerings — and accept the other’s decision! Welcome to the revolution!