Anger Started This Blog

New card - front

For the past year (abouts) I’ve been blogging regularly. I’d like to talk about what has changed for me. Please indulge.

This time last year I attended a party thrown by my friend for his girlfriend Kelly. She’s an actress and was heading off to NYC to try to do the professional acting thing. Her plan was to give it a year. I wrote about anger yesterday  and it reminded me that at that party I felt a low-level anger toward Kelly. READ MORE

Wendy's Can Eat It! (Since I Can't Eat There)

About a year ago I participated in a men’s weekend retreat out in the country.   About 15 participants and 13 facilitators gathered together for three days of serious work with the intent of exploring truth, shadows, and learning how to be a better man.   It was intense and emotional, and I saw dudes explore rage, shame, fear and sadness, as well as joy. READ MORE

Wendy's Can Eat It! (Since I Can't Eat There)

About a year ago I participated in a men’s weekend retreat out in the country.   About 15 participants and 13 facilitators gathered together for three days of serious work with the intent of exploring truth, shadows, and learning how to be a better man.   It was intense and emotional, and I saw dudes explore rage, shame, fear and sadness, as well as joy. READ MORE