And no worries re my “insights”, I’m quite used to talking about such subjects!

Physiological: Heart burn, heart attack (sorry for morbidity), stress causing muscles to contract (what I get), or some other weird and exotic condition.

Emotional: Something known as psychosomatic- if you find it difficult to tune into your emotions, then they’ll build up inside of you desperate for acknowledgment and escape, displaying themselves in the way of a physical symptom. It could be a sign that you are bottling too much up and not showing your emotions enough. Find someone who will listen to what you have to say and then analyse it for you; after all, you’re not going there for a who- can- stay- silent- the- longest competition are you!

Adorability overload with the dog picture. I wish I had something cuddly and fury to cuddle up to!

Good luck.

Just joking. I am reading one of Deepak Chopra’s books and he says the best thing to do is devote time each day for silence. It is something that is really hard for me to do, because I feel like I am wasting time… but that is kinda the point.

Also, I am pretty sure your dog is awesome.